One Love Gospel Cruise 2012 Theme Nights
Sunday – Home Town Night
Represent your Home Town! Whether it’s your church t-shirt, hometown team, NFL, NBA, NCAA, Youth Clubs and Organizations; we want to see it! Represent your town with pride!
Monday – Sneaker Night
Show your personality with your feet! Whether you like high tops or low tops or wear Nike instead of Adidas…tonight is the night to show off your shoes!
Tuesday – Hollywood Night (Formal Night)
Tonight is the night to dress up and walk the red carpet! We are bringing glitz and glamour to the One Love Gospel Cruise. Don’t miss out on being a part of the action.
Wednesday – Soul Train Night (Old School Night)
Step out in your old school styles from the 70’s, 80’s and 90’s……Show your style and let’s have fun! We’ll have some fun and party with the world’s largest Soul Train line at sea!!
Thursday – White Night
Workshops & Seminars
Line Dancing with Denise & Carolyn
Line Dancing is a fun, exciting way to dance your way to good health and a great alternative form of fitness! Line Dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows. This dance class combines low, moderate and high energy popular line dance routines with various levels of complexity, and will help you burn up to 500 calories within the hour! No previous dance experience is necessary as your instructors will break down all steps. Be sure to look for “Line Dance Classes” with Denise & Carolyn from the Takin’ It Step by Step Dance Company in the “Daily Compass” (or whatever the Daily Itinerary/Schedule is being called this year) and visit their website at http://www.TakinItStepByStep.com/
AbMaster Class with JoAnna
Power Workout Designed specifically to lean and tighten upper torso /ABDOMINAL REGION plus Thigh & Glute Toner! This is a waist trimming-body slimming cardio-boot camp/dance class in just 60 minutes! This muscle confusion Cardio Blast destroys fat, increases stamina, and enhances muscle visibility. Don’t be intimidated! We accommodate all fitness levels, ages, and genders, this is all about you!
Holy Yoga with Sheila
Holy Yoga combines world class yoga with a Christ honoring experience to authentically connect with God. We do this by integrating His Word, prayer, worship and the physical practice of yoga to Gospel, contemporary and Christian music.
ZUMBA® FITNESS Praise Party featuring licensed Zumba Fitness instructor Amia Freeman
Take your favorite steps from your Zumba® Class to the Caribbean.
Zumba® Fitness – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
